Reflexology

Learn more about Reflexology at Oak Park Clinic

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What is Reflexology?

Reflexology is a deeply relaxing and energising holistic therapy based on the principle that reflex points on the feet are connected to corresponding areas throughout the body. In this way, the feet can be seen as a ‘map’ of the body. Reflexology is normally applied via massage of the foot although it can also be applied through massage of the hands.

How does it work?

Our bodies are enriched with wonderful self-healing potentials. This potential often remains unfulfilled because toxins, illness, stress, congestion or injury blocks vital energy pathways. By working pressure points on the feet, reflexology helps to induce a prolonged state of deep relaxation.

Through relaxation, reflexology helps bring the body back into a state of balance known as homeostasis. Energy flows freely from fingers and toes to the head, allowing the body to start to heal itself.

What are the benefits of Reflexology?

Reflexology is suitable for people of all ages and can particularly help:

• Office workers with repetitive strain injuries

• Athletes recovering from training

• People with chronic stress or anxiety

• Those seeking natural pain management

• Individuals with sleep disorders

• Anyone looking to improve their overall wellbeing

Feel free to contact us on 01252 850 800 or send an enquiry to info@oakparkclinic.co.uk, if you would like advice from our Reflexologist before booking an appointment.