Jennifer graduated with a degree in human biology before qualifying as a GOSC registered Osteopath and specialising as a Mummy MOT® practitioner. She believes in a holistic approach to healthcare, making sure all aspects of patient physical and mental health is acknowledged and addressed.
Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a tummy gap at eight weeks post-birth. This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction. These conditions should not be something you should just put up with as a result of having a baby.
It's recommended that women have an initial assessment at 6-8 weeks postnatal, but we also treat women who gave birth years ago that may still have a tummy gap or related pelvic floor issues. Jennifer is trained in postnatal care and licensed to carry out Mummy MOT® assessments. Mums need to bend, squat and lift, these appointments can provide postnatal clinical care and functional exercises for female clients following birth (no matter how long ago).
This 90-minute initial appointment will include:
Full postural screen
Pelvic floor muscle assessment
Abdominal muscle exam to check for any separation
Screening for bladder, bowel or sexual dysfunction
Education and advice on safe activities such as lifting your baby or pushing a buggy
Bespoke rehabilitation programme with your goals and lifestyle factors in mind
A written report of the findings of your assessment
