Bernie Hughes

Bernadette is a qualified Sports, Remedial and Holistic Massage Therapist. After qualifying in Holistic Swedish Massage and Reflexology in 2008, Bernadette went on to do further training in pregnancy massage and reflexology followed by Indian Head Massage. Her passion for holistic therapies began whilst having reflexology and massage throughout her pregnancy to help with a number of health conditions.

With a keen interest in fitness, in particular running and boxing, Bernadette suffered a few sporting injuries over the years. From here she developed an interest in treating soft tissue injuries and went on to gain a BTEC Level 5 professional diploma in Sports and Remedial Massage and Sports Injuries and practices a number of techniques including Myofascial Release, Soft Tissue Release and Neuromuscular Technique.

Bernadette is now entering her 3rd year of Osteopathy training, continuing her career long commitment to professional and personal development.

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During marathon training, knee niggles emerged and a long-standing low-back pain got worse. I booked in with Bernie as she really understands the niggles runners get, being a runner herself. The 90 minute massages with her helped tremendously to loosen out tightness and relax my achey muscles. Bernie suggested K-tape for a little extra knee support which proved extremely helpful and prevented knee pain during the marathon itself

K. L.

Bernie is a wonderful intuitive therapist with a great knowledge of injuries and how to help you get back to doing what you enjoy. She helped me with running niggles when training for half marathon

W. A.

★★★★★
★★★★★

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