What is Scar Tissue Therapy and How Can It Help?
Scar tissue therapy is a specialised massage treatment designed to break down and soften scar tissue that forms after surgery, injury, or trauma. Scar tissue can cause discomfort, restrict movement, and sometimes lead to long-term pain. Scar tissue massage therapy works to release these adhesions, improve flexibility, and enhance the healing process.
Benefits of Scar Tissue Therapy
Scar tissue release therapy is highly effective for a variety of conditions, including:
- Post-Operative Scars: Scar tissue therapy can help treat scars resulting from surgeries such as knee replacements, hip replacements, Cesarean sections, and mastectomies. Scar tissue may form deep beneath the skin, leading to stiffness, reduced mobility, or discomfort. Regular therapy can help alleviate these issues, restoring range of motion and improving overall comfort.
- Cesarean Scar Massage Therapy: Cesarean scars can sometimes result in restricted movement, pain, or even pelvic floor issues. By breaking down the adhesions, this therapy can help new mothers recover more comfortably and regain strength.
- Surgical Scar Treatment: Whether it’s from minor surgeries or larger procedures, surgical scar massage therapy can reduce the appearance of scars, minimise tightness, and enhance tissue healing.
- Injury Scar Massage: Injuries, whether from sports or accidents, can leave behind adhesions that restrict movement. Scar tissue therapy helps to restore mobility and reduce pain by targeting these areas.
- Burn Scar Therapy: Burn scars can cause significant tension in the skin. Scar tissue therapy works to soften the tissue, making the area more flexible and comfortable over time.
How Does Scar Tissue Therapy Work?
Scar tissue therapy uses advanced techniques to break down adhesions in the tissue, improve circulation, and reduce tightness. These methods include gentle pressure, deep tissue massage, and specific movements to improve blood flow and promote healing. Over time, this therapy can help reduce scar thickness, ease discomfort, and restore natural movement in the area.
When Should You Start Scar Tissue Therapy?
The best time to start scar tissue therapy is within the first six months after surgery or injury, as early intervention can often produce the most noticeable results. However, even if a scar is years old, it’s never too late to benefit from this therapy. Whether you’re experiencing complications or simply want to improve the look and feel of your scar, Katherine’s personalised scar tissue massage can help.
Who Should Consider Scar Tissue Therapy?
Scar tissue massage therapy is ideal for anyone dealing with post-operative scars, sports injuries, or traumatic scars. It can also be combined with other treatments like physiotherapy, osteopathy or rehabilitation exercises to support your overall recovery.
