Having trained across multiple therapeutic disciplines I combine skill sets in observation of movement and posture to diagnose and then identify the most suitable course of treatment.
I take an educative approach, explaining the reasons behind the work we will do together. Rehabilitation is a collaboration, and my intention is to empower your healing journey. One of the major factors in successful rehabilitation is to increase our awareness in movement and notice movement and postural patterns, we then have the choice to make effective change.
Treatments will include a variety of applications including sports massage, joint mobilisations, stretching, postural advice and conditioning exercises.
My background: 22 years therapeutic yoga teaching, Thai yoga massage, advanced sports massage, counselling skills, Clear Mind Institute – Mindfulness level 1, ex martial artist, ex Cycling Road Racer – still riding lots! Runner and lover of music – 30 years DJing.
