Bernadette is a qualified Sports, Remedial and Holistic Massage Therapist. After qualifying in Holistic Swedish Massage and Reflexology in 2008, Bernadette went on to do further training in pregnancy massage and reflexology followed by Indian Head Massage. Her passion for holistic therapies began whilst having reflexology and massage throughout her pregnancy to help with a number of health conditions.
With a keen interest in fitness, in particular running and boxing, Bernadette suffered a few sporting injuries over the years. From here she developed an interest in treating soft tissue injuries and went on to gain a BTEC Level 5 professional diploma in Sports and Remedial Massage and Sports Injuries and practices a number of techniques including Myofascial Release, Soft Tissue Release and Neuromuscular Technique.
Bernadette is now entering her 3rd year of Osteopathy training, continuing her career long commitment to professional and personal development.